Safe and Responsible Gaming

7mmr puts responsible gaming first
— make it your practice too

Gaming should be fun, full stop. With session time controls, self-exclusion options, and expert support, 7mmr is here for you.

21+ Only

Gaming is a form of entertainment


7mmr puts players' well-being first. We make it clear that online gaming is entertainment only, that losses are possible, and that staying in control matters.

Gaming can become a problem and lead to financial stress and personal difficulties. Understanding responsible gaming practices is an important step in protecting your well-being.

Only players aged 21+ may play at 7mmr. Any player can use self-control tools at any time, and 24/7 live chat is available if you need support.

Warning

Gaming is not a way to earn income. Never play beyond what you can afford to lose. If you are under financial stress, stop playing immediately and seek help.

7mmr protects your account and data with SSL encryption and ensures fair play.

Protection tools for players


Deposit Limits

Set your own daily, weekly, or monthly deposit limit. Lowering a limit takes effect immediately; increasing one takes longer to process.

Money Management

Session Time Controls

Set a time limit to control how long you play. When your set session time is up, you can stop playing on your own terms.

Time Awareness

Self-Exclusion

Use the self-exclusion tool to temporarily or permanently lock your account. This takes effect immediately once you make the decision.

Self-Protection

Temporary Break

Also known as Time-out. You can pause your play for 24 hours, 7 days, or 30 days. It's a good way to step back and reassess your gambling habits.

Play Break

Checking Your Play History

You can check your game history and deposit/withdrawal records at any time. This information helps you make informed decisions for yourself.

Self-Assessment

24/7 Support

If you're having trouble controlling your play, you can reach 7mmr's Myanmar-language live chat at any time. You can also email [email protected].

Help

Check Yourself


Read through the questions below. If you answer "yes" to several of them, it's worth taking another look at your gambling habits.

Questions to Check Yourself

  • Is gambling affecting your daily life and responsibilities?
  • Do you want to keep playing even when you can't recover your losses?
  • Has gambling caused distance between you and your family or friends?
  • Are you experiencing financial problems because of gambling?
  • Have you tried to stop gambling but couldn't?
  • Do you lose track of time when you're gambling?

If you answered yes to 3 or more questions, it's a good idea to contact 7mmr's support team and use the self-exclusion tools available.

Responsible Gambling Guide


  • Set a budget before you play and don't go over it.
  • Limit your play time — decide in advance the maximum time you'll spend playing each day.
  • Don't play to chase losses — it only leads to losing more.
  • Don't think of gambling as a way to earn income.
  • Don't play when you're drunk or under heavy stress.
  • Play with a clear head when making gambling decisions.
  • Stop playing immediately if it starts to affect your family or financial responsibilities.
  • Always verify your age — 7mmr prohibits anyone under 21 from playing.

Self-Protection Tools in Detail


Daily Deposit Limit

You can set a cap on how much you deposit in a single day. It's the most effective tool for keeping your budget in check.

Weekly / Monthly Limit

You can set a cap on how much you spend in a week or a month. This prevents you from going over your set limit.

Self-Exclusion Block

You can lock your account for 30 days, up to 6 months, or permanently. During this period, you will not be able to access or play on 7mmr.

Temporary Account Suspension

If you want to take a short break from playing, you can temporarily suspend your account. You can choose 24 hours, 7 days, or 30 days.

If you need help using any of the control tools, contact 7mmr's 24/7 Myanmar-language live chat. You can also send an email to [email protected]. Our staff will listen without judgment.

Age 21+ Restriction and Youth Protection


7mmr does not allow anyone under 21 to play. Gambling by anyone under the age of 21 is strictly prohibited. Accounts found to be in violation of this policy will be closed immediately after the relevant checks are completed.

  • Age verification is required when opening an account.
  • Parents or guardians should block any means by which children could gain access.
  • Do not share your account login details with anyone under 21.
  • Do not forget to log out of 7mmr on any device that children can access.
Under 21 Protection

If there is a child or young person under 21 on your device, please use parental control software.

  • Set a login password on your device
  • Clear your browser history regularly
  • Block online gaming sites that children could access
  • Keep 7mmr and other betting sites logged in somewhere secure where children cannot find them

How to Get Help


Contact 7mmr Live Chat

No matter how big your gambling-related problem is, you can reach 7mmr's Myanmar-language live chat 24/7. Our experienced staff will help you set up responsible gambling tools.

Your first solution, not your last resort

Contact by Email

If gambling is causing you problems, send an email to [email protected]. Your personal matters will be kept confidential and we will provide helpful solutions.

Confidential conversation

Use the Tools Yourself

Log in to 7mmr and set your own self-exclusion, time-out, and deposit limit tools to keep your gambling under control. Control is in your hands.

Self-control

Be a responsible player
at 7mmr

See gambling as entertainment only and make use of the self-protection tools available.
You can also read the FAQ if you have any questions.

Questions about Responsible Gambling at 7mmr


You must be 21+ to play at 7mmr. We do not serve any player under 21. If a violation of this policy is found, the account will be reviewed and closed.

Yes. You can temporarily or permanently lock your 7mmr account using the self-exclusion tool. Log in and set it up under account settings. If you need help, contact us via live chat.

Lowering a limit takes effect immediately. Increasing a limit goes through a longer processing period as a safeguard, so no impulsive changes can be made under pressure.

You can reach 7mmr's 24/7 Myanmar-language live chat at any time. Our team will help you set up gaming control tools and keep everything confidential. You can also email [email protected].

When a time-out period ends, you are not automatically returned to gaming — the player must make that decision themselves. Even after a self-exclusion period ends, additional checks must be completed before access is restored.

Setting limits or taking a time-out does not permanently close your account. Only self-exclusion closes it, for the chosen duration. Any remaining balance can be withdrawn once you have made your decision.

Other Game Pages on 7mmr


Browse game types where you can enjoy yourself while practising responsible gambling.